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THE PHYSICAL® APP
YOUR SUCCESS STORY IN NUMBERS

Track your progress towards an optimized metabolism - with precise data and motivating visualizations

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Your digital metabolism coach - directly on your smartphone

PhysiCal® APP - your digital metabolism coach

The PhysiCal® app transforms your measurement results into daily successes. With this powerful digital companion, you can implement the findings of your metabolic measurement optimally in your everyday life - and achieve your goals faster and more sustainably.

Based on your PhysiCal® measurements, the app creates a personalized nutrition plan that specifically programs your metabolism to burn fat. Each macronutrient is precisely tailored to your metabolic situation.

PROGRESS TRACKING - YOUR SUCCESSES IN BLACK AND WHITE

Track your personal metabolic revolution in real time. See daily weight curves and detailed calorie balance. Monitor your macronutrient distribution, body circumferences and fat metabolism efficiency.

All data is visualized in motivating graphics and trend curves, so you can not only feel your success, but also prove it scientifically.

 

 

FLEXIBLE & USER-FRIENDLY -
PERFECT FOR YOUR EVERYDAY LIFE

Use the PhysiCal® app on your smartphone, tablet or PC - your data is synchronized everywhere and can be accessed at any time. Adapt recipes, portion sizes and nutrition plans to your personal preferences with just a few clicks. The app learns from your habits and becomes more and more precise.

THE MOST IMPORTANT FUNCTIONS OF
AT A GLANCE

The PhysiCal® app bridges the crucial gap between knowledge and action.

After your metabolic measurement, it accompanies you daily on the way to an optimized metabolism - with intelligent functions that combine scientific precision with simple operation.

Decide how you want to use the software. You can use the software either as an app (Android or iOS) or via the web version on your laptop or PC.

It is also possible to use the software in parallel as an app and as a web version. Please click on an icon, download the app and register with us!

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1. PERSONALIZED NUTRITION PLANS

Your metabolic profile, your planGet customized nutrition plans based on your PhysiCal® readings to optimize your metabolism. The app takes your personal preferences into account and adapts automatically if your goals or measurements change. This finally makes healthy eating simple and individual.

3. SMART SHOPPING LISTS WITH REWE INTEGRATION

From plan to purchase in seconds

Your nutrition plans are automatically converted into practical shopping lists that you can customize with just one click. Thanks to REWE integration, you can order all the groceries you need directly from the app - without detours and without wasting time. This leaves you more time for the important things in life.

5. COACHING AND KNOWLEDGE AREA

Understand and implement

Benefit from customized tips, understandable explanations and motivating impulses for your everyday life. The integrated knowledge section makes you an expert on your own metabolism and helps you to make informed decisions. Knowledge becomes the power that ensures your success.

2. PROGRESS TRACKING WITH VISUAL MOTIVATION

See, feel and celebrate success

Track your development with clear graphics on weight progress, calorie balance and metabolic efficiency. The app automatically recognizes trends and highlights your successes - even small advances become visible and motivate you to stay on the ball. A daily sense of achievement drives you forward.

4. PRESCRIPTION DATABASE WITH METABOLIC INTELLIGENCE

Enjoyment with a clear conscience

Discover over 1,000 delicious recipes that are specially tailored to your metabolic profile. Each dish is presented transparently with its nutritional values and is easy to prepare. With the favorites function, you can save your favorite dishes and integrate them into your personal nutrition plan.

6. AKTIVITÄTS-TRACKING & WEARABLE-INTEGRATION

Understand and implement

Benefit from customized tips, understandable explanations and motivating impulses for your everyday life. The integrated knowledge section makes you an expert on your own metabolism and helps you to make informed decisions. Knowledge becomes the power that ensures your success.

1. PERSONALIZED NUTRITION PLANS

Your metabolic profile, your planGet customized nutrition plans based on your PhysiCal® readings to optimize your metabolism. The app takes your personal preferences into account and adapts automatically if your goals or measurements change. This finally makes healthy eating simple and individual.

2. PROGRESS TRACKING WITH VISUAL MOTIVATION

See, feel and celebrate success

Track your development with clear graphics on weight progress, calorie balance and metabolic efficiency. The app automatically recognizes trends and highlights your successes - even small advances become visible and motivate you to stay on the ball. A daily sense of achievement drives you forward.

3. SMART SHOPPING LISTS WITH REWE INTEGRATION

From plan to purchase in seconds

Your nutrition plans are automatically converted into practical shopping lists that you can customize with just one click. Thanks to REWE integration, you can order all the groceries you need directly from the app - without detours and without wasting time. This leaves you more time for the important things in life.

4. PRESCRIPTION DATABASE WITH METABOLIC INTELLIGENCE

Enjoyment with a clear conscience

Discover over 1,000 delicious recipes that are specially tailored to your metabolic profile. Each dish is presented transparently with its nutritional values and is easy to prepare. With the favorites function, you can save your favorite dishes and integrate them into your personal nutrition plan.

5. COACHING AND KNOWLEDGE AREA

Understand and implement

Benefit from customized tips, understandable explanations and motivating impulses for your everyday life. The integrated knowledge section makes you an expert on your own metabolism and helps you to make informed decisions. Knowledge becomes the power that ensures your success.

6. AKTIVITÄTS-TRACKING & WEARABLE-INTEGRATION

Understand and implement

Benefit from customized tips, understandable explanations and motivating impulses for your everyday life. The integrated knowledge section makes you an expert on your own metabolism and helps you to make informed decisions. Knowledge becomes the power that ensures your success.

HÄUFIG GESTELLTE FRAGEN ZUR PHYSIKAL® APP

Creating a new nutrition plan is easy with the PhysiCal® app is child's play. All you have to do is click on the "+" for a new plan in the menu under "Plans". The plan menu will open, where you can specify the name, image, description and nutritional values of your plan. Why not try it out straight away and start your nutrition plan now!
To create a new recipe, select the "Nutrition" / "Recipes" tab in the menu and then the "+" above the recipes. A new menu will now open in which you can select the image of the recipe and give the recipe a name. You will be automatically guided through the creation of the recipe in various steps. You can define the preparation steps and tag characteristics for the recipe filter. Possible intolerances are automatically detected by the PhysiCal® app:

Similar to creating a new recipe, Tortija simply guides you through the process of creating a new food. 

To create a new food, select the "Nutrition" / "Food" tab in the menu and then the "+" above the food. 

You can then assign the nutritional values, a photo and properties to the food.

Absolutely! You have full flexibility to customize recipes to your liking. Swap ingredients, change quantities or mark certain foods as favorites or no-gos. The app takes these adjustments into account and at the same time ensures that your nutrition plan remains metabolically optimized. You can also add your own recipes, which are automatically included in your nutritional value calculation.

Data protection is our top priority. The PhysiCal® app stores your data encrypted according to the highest security standards (AES-256). All information is hosted on German servers and is subject to the strict European General Data Protection Regulation (GDPR). You always retain full control over your data and can have it deleted at any time. You can find detailed information in our privacy policy.
You have no idea how to organize your diet in a targeted way? We've developed the PhysiCal ® app just for you. There's something for you among our many sample plans. You can easily save them to your favorites and get started right away. And if you ever want to put together your own plan, our innovative filter will help you to match your preferences with your goals. The variety of our recipes is constantly growing.

Interested in a personal consultation about PhysiCal® ?

  • Optimized metabolic efficiency

    The PhysiCal® precisely analyzes your individual metabolic state and shows how efficiently your body burns fat, which leads to targeted weight regulation and noticeably more energy in everyday life.

  • Simple and fast measurement

    The PhysiCal®- measurement is completed in just 5 minutes, with no time-consuming preparations or invasive procedures - perfect for people with busy schedules and a wide range of health goals.

  • Scientifically precise

    The PhysiCal® technology is based on proven respiratory gas analysis (spirometry) with a measurement accuracy of over 98%, which guarantees reliable results and well-founded recommendations for your metabolic success.

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